Hello everyone! How are you doing? It’s very beautiful weather today! Are you enjoying sunshine?
I found a nice detox bath stuff from Pinterrest. I’d like to introduce in here.
That is Epsom salt!!
What is Epsom salt?
Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses.
Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits (*1). Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
How to use?
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender oil, and a half cup of baking soda. This combination draws out toxins, lowers stress-related hormones, and balances your pH levels.
I definitely try it out!!!! I will go to get those one tonight!!!!!
AOI Beauty Studio & Esthetics Ltd.
520 Beatty Street Vancouver BC
in Cross Town